Hello,
I've been out of the program for almost 2 weeks now. At the last meeting on May 29th, I was happy to learn I've lost 22 lbs. since I started on the program in March.
I'm not counting my points now but am making smarter choices when I eat in and out. I am eating more breakfast and less dinner. I'm doing a little exercise routine each morning which invigorates me. I rarely drink coffee now. I feel more energetic and have a more positive self image. I encourage everyone who is concerned about health and weight to do something about it. I did, and in a little time I accomplished so much. It's worth it.
Good luck,
Elvis
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