Ok, new diet. Day 1.
Weight: 211 lbs
Height: 6'
Age: Late 30s
What I did differently: 50 push-ups and 50 pull-ups and played in park with son for 1/2 hour or so;
What I did the same: Ate too much delicious Brie in the morning; ate what was offered to me without regard to Weight Watchers points, calories, or fat content.....
Tomorrow I start eating differently....
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