Success :)
The weigh in for today shows I've lost another 4 lbs since the last weigh in, meaning I've lost a total of 12.6 lbs since I've been on this diet. Hooray :) This diet is working for me, so far, quite well.
Breakfast
2 pts- coffee with brown sugar
6 pts - bars
Lunch
6 pts - Smart Ones Smartwich
Dinner
4 pts - Smart Ones Spicy Szechuan Style Vegetables & Chicken
3 pts - Smart Ones Double Chocolate Fudge
2 pts - 2/3 bottle of ale
4 pts - home made roll with 2 pts low fat ham serving and 2 pts lavash with mustard, mixed greens, saurkraut.
2 pts - mixed fruit serving
2 pts - oat meal
Total daily pts. 31 pts - I splurged, but this being my last day of the week, and having an extra 39 weekly allowance that will dissapear at 12 tonight, what the heck....as of tomorrow I'm going down to 24 pts, as per my Weight Watchers counselor.
Total weekly points 39-5=34 pts left over for this week. Tomorrow we start fresh and must do daily exercise of 2 pts or more.
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During Spring 2006 I first wrote: "What is it like for one who has never been on a diet in his life to take the bull by the horns and change his lifestyle for the sake of weight loss? Can he lose 30 lbs in 3 months? ... Maybe we can help eachother shed some excess weight and gain better health at the same time." Well, I didn't lose 30 lbs, but I came pretty close to that. Then I got off the diet, ate like there was no tomorrow, and gained 40-50 lbs.
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- Elvis
- Mr. I. Elvis Sersea, M.A., aka MaestroSersea, has been teaching English and English as a Second Language courses at the K-12, adult school, and community college levels since the late 1980s. He has earned a Bachelors of Arts in English Literature, a Masters of Arts in Teaching and Learning, and a Masters of Arts in English. After teaching English 9 and 10 part-time for an online high school as well as three community college districts in Orange County, California, I.E. Sersea aka MaestroSersea aka Elvis Tornado, a former member of the Hoover High School family of faculty and staff, now teaches for Kaplan Academy of California, University of Phoenix, and Wilshire Center @ Fullerton College, SCE, NOCCCD. In addition, he continues to teach a variety of vocabulary, reading, writing, and test-preparation workshops at Irvine Valley College on Saturdays, as well as building various educational websites and edu-social networks under the business name "Teach Me Help Me Educational Services". You can also visit: http://OnlineTeachers.info/ElvisSersea and http://TeachMeHelpMe.com for more information.
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