Today (Saturday 3/18) was the teacher job fair day in Long Beach - a bit of stress involved, coupled together with waking up in a hotelroom and returning home at 9PM, it can explain why the diet wasn't as usual. Still, I've worked on self restraint in the dietary arena. :) Imagine that we revisited the same Pizza Hut restaurant of last Tuesday, where we purchased 2 medium pizzas, and I ate only 1 slice, while focussing on the salads....
Breakfast
0 pts - coffee, no creamer, sweetener
2 pts - Quaker Oatmeal
Lunch
8 pts - Wasabi Rice Crackers (4 servings in the car)
Dinner
14 pts - 6 pts. 1 slice pizza at Pizza Hut and 8 pts. 2 mixed green salad bar visits with regular italian dressing
2 pts - 1 serving fresh strawberries
Total Points - 26 pts -- :)
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During Spring 2006 I first wrote: "What is it like for one who has never been on a diet in his life to take the bull by the horns and change his lifestyle for the sake of weight loss? Can he lose 30 lbs in 3 months? ... Maybe we can help eachother shed some excess weight and gain better health at the same time." Well, I didn't lose 30 lbs, but I came pretty close to that. Then I got off the diet, ate like there was no tomorrow, and gained 40-50 lbs.
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About Me
- Elvis
- Mr. I. Elvis Sersea, M.A., aka MaestroSersea, has been teaching English and English as a Second Language courses at the K-12, adult school, and community college levels since the late 1980s. He has earned a Bachelors of Arts in English Literature, a Masters of Arts in Teaching and Learning, and a Masters of Arts in English. After teaching English 9 and 10 part-time for an online high school as well as three community college districts in Orange County, California, I.E. Sersea aka MaestroSersea aka Elvis Tornado, a former member of the Hoover High School family of faculty and staff, now teaches for Kaplan Academy of California, University of Phoenix, and Wilshire Center @ Fullerton College, SCE, NOCCCD. In addition, he continues to teach a variety of vocabulary, reading, writing, and test-preparation workshops at Irvine Valley College on Saturdays, as well as building various educational websites and edu-social networks under the business name "Teach Me Help Me Educational Services". You can also visit: http://OnlineTeachers.info/ElvisSersea and http://TeachMeHelpMe.com for more information.
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