My diet today was affected by my trip to a job interview about 130 miles away. I failed to eat a healthy breakfast in the morning, but made it up at lunch. Thus, my lunch and dinner became dinner, but it sure wasn't a healthy one....
I missed the weigh in today due to my interview, but next Tuesday I should find out --- to be on track, I should have lost 5 lbs by next Tuesday.... I'm not sure I'll get there by then....
My Diet Today
Morning (actually 12 pm)
0 pts: 1 coffee with Sweet'n Low
2 pts: 1 serving of Quaker Instant Oatmeal with Raisin, Date and Walnut and Boiling Water :)
6 pts: 2 Trail Mix Fruit and Nut Bars
6 pts: Weight Watchers Smartwich
Dinner
30 pts --- 5 slices Pizza Hut Pizza oh my - WHAAAAAAAAT? 30 pts? (pulling hair)
2 pts: 1 serving orange juice
Today's Total: 46 pts.... This is bad.... this is very bad........
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During Spring 2006 I first wrote: "What is it like for one who has never been on a diet in his life to take the bull by the horns and change his lifestyle for the sake of weight loss? Can he lose 30 lbs in 3 months? ... Maybe we can help eachother shed some excess weight and gain better health at the same time." Well, I didn't lose 30 lbs, but I came pretty close to that. Then I got off the diet, ate like there was no tomorrow, and gained 40-50 lbs.
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About Me
- Elvis
- Mr. I. Elvis Sersea, M.A., aka MaestroSersea, has been teaching English and English as a Second Language courses at the K-12, adult school, and community college levels since the late 1980s. He has earned a Bachelors of Arts in English Literature, a Masters of Arts in Teaching and Learning, and a Masters of Arts in English. After teaching English 9 and 10 part-time for an online high school as well as three community college districts in Orange County, California, I.E. Sersea aka MaestroSersea aka Elvis Tornado, a former member of the Hoover High School family of faculty and staff, now teaches for Kaplan Academy of California, University of Phoenix, and Wilshire Center @ Fullerton College, SCE, NOCCCD. In addition, he continues to teach a variety of vocabulary, reading, writing, and test-preparation workshops at Irvine Valley College on Saturdays, as well as building various educational websites and edu-social networks under the business name "Teach Me Help Me Educational Services". You can also visit: http://OnlineTeachers.info/ElvisSersea and http://TeachMeHelpMe.com for more information.
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