Stressful day - got through with CAHSEE testing of over 110 EL students, and started work on my final assignments due this week for my Multicultural Literature class, my 1st class of my 2nd MA voyage.... I was a bit hungry today, but used that nervous energy to get things done instead. Tomorrow will be more stressful, unless I get the class online discussion entries completed.....
Today's Diet:
Breakfast
3 pts: Trail Mix Fruit Mix Bar
0 pts: Coffee with sweetener
2 pts: Glass of OJ
Lunch
10 pts: 2 hotdogs w mustard and several carrot sticks
Dinner
1 pt: Instant Miso Soup - SeaWeed/Wakame
0 pts: Salad w carots/cauliflower/broccoli with lemon juice
4 pts: Michelina's Lean Gourmet: Salisbury Steak (got 10 for $10 from Albertson's)
3 pts - Chocolate Exlair
Total: 24 Pts -2pts from daily 26 pts :)
Weekly Points: 35 Pts -- I will need these points for Saturday - both my and Michael's B-Day party where we'll indulge in high point-value foods....
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During Spring 2006 I first wrote: "What is it like for one who has never been on a diet in his life to take the bull by the horns and change his lifestyle for the sake of weight loss? Can he lose 30 lbs in 3 months? ... Maybe we can help eachother shed some excess weight and gain better health at the same time." Well, I didn't lose 30 lbs, but I came pretty close to that. Then I got off the diet, ate like there was no tomorrow, and gained 40-50 lbs.
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About Me
- Elvis
- Mr. I. Elvis Sersea, M.A., aka MaestroSersea, has been teaching English and English as a Second Language courses at the K-12, adult school, and community college levels since the late 1980s. He has earned a Bachelors of Arts in English Literature, a Masters of Arts in Teaching and Learning, and a Masters of Arts in English. After teaching English 9 and 10 part-time for an online high school as well as three community college districts in Orange County, California, I.E. Sersea aka MaestroSersea aka Elvis Tornado, a former member of the Hoover High School family of faculty and staff, now teaches for Kaplan Academy of California, University of Phoenix, and Wilshire Center @ Fullerton College, SCE, NOCCCD. In addition, he continues to teach a variety of vocabulary, reading, writing, and test-preparation workshops at Irvine Valley College on Saturdays, as well as building various educational websites and edu-social networks under the business name "Teach Me Help Me Educational Services". You can also visit: http://OnlineTeachers.info/ElvisSersea and http://TeachMeHelpMe.com for more information.
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