With my participation at two different job fairs in two different cities, today was again not a great day to be watchful of counting Weight Watchers points. I should have purchased the Eating Out book they're selling at the meetings - next time.
Again, there are still some foods I wasn't able to get point values for, so I'll be back to this post as soon as I get some estimates of the point values. You'd be proud of me though - at dinner, I did forego the hamburger, steak, or ribs, and got instead a delicious salad. :) I took a picture of it with my cell phone and will post it soon. :)
Saturday
Morning:
0 pts: 3 coffees with Equal sweeteners
16 pts: Denny’s Grand Slam breakfast (2 scrambled eggs -- 5pts, 2 bacon -- 3pts, 2 sausages-- 6pts, 1 english muffin--2)
Afternoon
1 point: 1 regular size fuji apple
1 point - 1 dairy-free, chocolate swirl mini-cookie
Evening
9 pts -- Marie Calenders “Kickin’ Buffalo Chicken” Salad
4 pts -- 3 oz chicken bbq roast (left over from wife’s dinner)
Total Points: 37
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During Spring 2006 I first wrote: "What is it like for one who has never been on a diet in his life to take the bull by the horns and change his lifestyle for the sake of weight loss? Can he lose 30 lbs in 3 months? ... Maybe we can help eachother shed some excess weight and gain better health at the same time." Well, I didn't lose 30 lbs, but I came pretty close to that. Then I got off the diet, ate like there was no tomorrow, and gained 40-50 lbs.
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About Me
- Elvis
- Mr. I. Elvis Sersea, M.A., aka MaestroSersea, has been teaching English and English as a Second Language courses at the K-12, adult school, and community college levels since the late 1980s. He has earned a Bachelors of Arts in English Literature, a Masters of Arts in Teaching and Learning, and a Masters of Arts in English. After teaching English 9 and 10 part-time for an online high school as well as three community college districts in Orange County, California, I.E. Sersea aka MaestroSersea aka Elvis Tornado, a former member of the Hoover High School family of faculty and staff, now teaches for Kaplan Academy of California, University of Phoenix, and Wilshire Center @ Fullerton College, SCE, NOCCCD. In addition, he continues to teach a variety of vocabulary, reading, writing, and test-preparation workshops at Irvine Valley College on Saturdays, as well as building various educational websites and edu-social networks under the business name "Teach Me Help Me Educational Services". You can also visit: http://OnlineTeachers.info/ElvisSersea and http://TeachMeHelpMe.com for more information.
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